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最近一直很难入睡

来源:易贤网   阅读:967 次  日期:2016-01-29 17:30:02

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A How come you're still up? Shouldn't you be asleep by now?

你怎么还醒着?难道昨晚到现在你都没合眼吗?

B I've been having a hard time sleeping lately.

我最近一直很难入睡

A As far as I know, insomnia is usually caused by stress. Are you stressed at all?

据我说知,失眠往往是由压力引起的。你压力很大吗?

B Well, I'm really worried about my grades. I didn't think this course would be so stressful.

是的,我真的很担心我的考试成绩。我没想到这门课压力会这么重。

A You're a good student. I'm sure you can do well. What you need to do is to relax.

你是个好学生。我相信你能学的很好。你需要做的是放松心情。

B You're probably right. I just wish it were that simple. How can I stop feeling so anxious all the time?

你也许是对的。我只是希望能简简单单的。我怎么才能不这么焦虑呢?

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